MEDICAL & WELLNESS DISCLAIMER

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The information, frameworks, digital tools, PDF downloads, and materials provided on 3mreset.com (including but not limited to the 3M Reset System, 3M Daily OS, REWIRE, and Reset Cards) are for educational, informational, and personal productivity use only.

Some concepts used in Reset Protocol draw from published behavioral and implementation research. References to research do not mean that Reset Protocol or its products have themselves been clinically tested or proven to diagnose, treat, cure, mitigate, or prevent any medical or psychological condition. 

Reset Protocol does not provide medical, psychological, psychiatric, therapeutic, physical-therapy, or other healthcare services. 

While our content addresses concepts such as executive dysfunction, burnout, chronic stress, and mental load, it is not intended to be a substitute for professional medical or mental health diagnosis, treatment, or advice.

Do not disregard professional medical advice or delay seeking treatment because of something you have read, viewed, or downloaded from Reset Protocol.

Always consult with a qualified healthcare professional regarding any mental or physical health concerns.

Any references to movement, exercise, walking, stretching, activity, recovery, energy, or physical routines are provided only as general educational suggestions. Reset Protocol does not determine what type, intensity, duration, or frequency of physical activity is safe or appropriate for any individual.If you have a medical condition, chronic illness, injury, disability, are pregnant, have been advised to limit activity, or have concerns about physical exertion, consult a qualified healthcare professional before beginning or continuing any activity. Always follow your healthcare professional’s guidance over anything contained in Reset Protocol materials.Strenuous physical activity is not required in order to use the 3M structure. Do not push through symptoms, pain, medical limitations, or professional medical guidance in order to complete any Reset Protocol activity.

Some Reset Protocol services may use automated or AI-assisted systems, including conversational assistants, to provide educational prompts, organizational guidance, or help users navigate Reset Protocol tools.

These systems are not healthcare professionals and are not intended to provide medical, psychological, psychiatric, diagnostic, or treatment advice.

Do not rely on automated guidance to make decisions about symptoms, medications, medical conditions, emergencies, or the safety of physical activity.

Individual experiences and results vary based on many factors, including personal circumstances, how the tools are used, and factors outside Reset Protocol’s control.

You remain responsible for deciding whether and how to use these tools in light of your own circumstances and any professional guidance you receive.

Reset Protocol

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