Shop reset cards

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Cards explicitly target sleep inertia, circadian dips, nervous system freeze, muscle tension, posture, digital eye strain, and energy crashes with tiny physical interventions. 

Cards address preventing cognitive debt, decision fatigue, and unprocessed stress from compounding into burnout. 

Cards act as pre-decided overrides for common executive bottlenecks—like deciding what matters, ignoring distractions,  overwhelm reduction, and planning ahead. 

Each card gives a research-backed explanation  — a tactical rationalization that silences your inner critic and supports your follow-through. They don't just tell you what to do; they reinforce the identity of a person who executes, even when conditions aren't perfect.